A meditation practice carried by sound

Meditation you can hear.

Soundful is a short meditation practice carried by sound. A calm voice shows you where to rest your attention. Close your eyes and listen.

Free download. Installs from your browser onto your phone, tablet or computer. No app store needed.

How it works

Choose a sound. Press start. Listen.

  1. Choose a sound

    Pick the sound you want to rest your attention on.

  2. Press start

    A calm voice guides you in.

  3. Rest your attention on the sound

    When the mind wanders, come back to the sound.

Get Soundful

Downloadable software for your phone, tablet or computer.

The button downloads Soundful through your browser, with no app store in between. Sign in with your email address and a four-digit PIN.

Download Soundful software Free download. The software installs from your browser; no app store needed.

Questions

Good to know before you start.

Is this a medical treatment?

No. Soundful is a practice tool for slowing down and paying attention. It is not a medical device and does not diagnose or treat any condition.